Welcome to Our Website!
How ever you want to spend your leisure time, there will be something for you across our six centres in Lewes, Newhaven, Peacehaven, Ringmer and Seaford. Whether you want to workout in our gyms, swim for fun or fitness, enjoy an invigorating exercise class or learn a new sport or skill, our wide variety of facilities, activities and courses aim to help everyone of every age and ability achieve their best.
This site is designed to give you information about our amenities, our services, our staff and provide you with information on how to contact us. You can also visit our
Wave Leisure website for further information.
Get Fit with Us! Whatever you're looking for in a health and fitness regime, you'll find it here. Our full service health clubs combine a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes. You can access as many or as few of the organized programs as you choose while still having use of our extensive equipment.
Our clubs also provide a friendly, motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you. If a class atmosphere works for you, we offer plenty of regularly scheduled fitness and exercise programs.
Our clubs are safe places to exercise with all featuring an accredited emergency response plan and employees trained in CPR and first aid.
Why Exercise?
Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being.
You can contact us through our Direct E-Mail or our Contact Form. You can also call us on: 01323 490011 . Please refer to our Hours of Operation to call us within our business hours.
Monitoring your programme
We encourage you to have your exercise programme reviewed on a 6 weekly basis.
Refreshing your programme will help keep you motivated and interested as well as giving you enhanced results from your training.
Your appointed trainer will contact you to arrange these sessions or you can contact them via email on the 'our staff 'page.
What is a Leisure Trust
Wave Leisure is a charitable not-for-profit Trust that is working to provide high quality, affordable and accessible health and fitness facilities and activities for your community. Every penny you spend with us goes into running our centres and any surplus we make is reinvested into developing even better facilities for you to enjoy.
Wave Leisure - Our Values
In all our work, we show: commitment to excellence and innovation, inspired by respect for our customers and colleagues.
Wave Leisure - Fun & Fitness for All
However you want to spend your leisure time, there will be something for you across our six centres in Lewes, Newhaven, Peacehaven, Ringmer and Seaford.
Whether you want to workout in our gyms, swim for fun or fitness, enjoy an invigorating exercise class or learn a new sport or skill. Our wide variety of facilities, activities and courses aim to help everyone of every age and ability achieve their best.
We have an extensive range of activities for children running through both term and holiday times, from supervised soft play for the under 5's to gymnastics, swimming lessons, trampolining, climbing and martial arts courses for juniors.
There are also classes and activities specially designed to keep you mobile, active and healthy whatever your age or fitness level in a relaxed and friendly environment. Come on one of our supervised Health Walks, try low-impact aqua aerobics, or have one of our fully qualified fitness consultants create a tailored fitness programme just for you.
